It is essential to know that while we provide support, there can be times when immediate help is needed. Below is a range of resources that may be helpful on your journey.
Emergency Contacts
- If there is an immediate risk of harm to yourself or others, please call Emergency: 000
- Lifeline Australia: 13 11 14 www.lifeline.org.au
- Rural Link- an after hours telephone service for people in rural and regional Western Australia experiencing a mental health crisis: 1800 552 002
- Suicide Callback Service: 1300 659 467 www.suicidecallbackservice.org.au
- Kids Helpline: 1800 55 1800 www.kidshelpline.com.au
- Sexual Assault Resource Centre (SARC): 1800 199 888 SARC
- Women’s Domestic Violence Helpline: 1800 007 339 Women’s Domestic Violence Helpline
- Men’s Domestic Violence Helpline: 1800 007 339 Men’s Domestic Violence Helpline
Free Resources
Kick your stress to the curb! Download this free worksheet to help you identify and find solutions for day-to-day stress.
